Kristin MacDermott, LMFTAug 102 min readDon't Worry AloneIn her book Never Enough: When Achievement Culture Becomes Toxic and What We Can Do About It , which I highly recommend for all parents,...
Kristin MacDermott, LMFTAug 31 min readPay attention to what life is showing youHave you ever noticed that sometimes life just flows? Things seem to fall into place. Questions get answered. Loose ends get taken care...
Kristin MacDermott, LMFTJul 272 min readStop avoiding that hard conversationSplinters of negativity take a toll.
Kristin MacDermott, LMFTJul 201 min readDon’t Expect Yourself to be Happy all the TimeAs a therapist who works with teens and young adults, one of the most common, and troubling, themes I hear is how upset they are with...
Kristin MacDermott, LMFTJul 131 min readAsk Yourself the Big Questions Every Once in a While Life is busy. There is much to get done. Weeks and months can fly by with us feeling like we’re running to catch up with things we put...
Kristin MacDermott, LMFTJul 62 min readListen, Instead of Defending YourselfWant to take your relationships to the next level? This skill–above almost all others–will profoundly impact how others experience you....
Kristin MacDermott, LMFTJun 292 min readBe Intentional About Your Morning RoutineHow you do mornings sets the tone for the rest of the day. If you roll out of bed into the mayhem of the day with no transition period,...
.png)
